Click for larger image









Visitor #
Since 3 Dec. '02

From The Desk
Dennis B. Weis
“'The Yukon Hercules”

MASTER DATA-21 Bodybuilding E-Reports


Merciless dedication and determination are not enough when it comes to upping the muscle gain factor.  You must have a training “KNOW-HOW” and these IMPORTANT Five-Star powerhouse e-reports are the “GATEWAY” of training “KNOW-HOW” for getting the ultimate in mind-boggling Huge, Ripped, and Superior Muscle Mass Gains!!!



Ted Arcidi-The Boss

of the Bench Press

$15.00 Value



Ted Arcidi “Boss of the Bench Press” E-Report.

In 1985 Ted Arcidi shocked the power lifting world by becoming the first person to officially bench press 705.5 lbs.  This interview format e-report reveals how he did it. I (Dennis B. Weis) ask Ted the tough questions about how he was able to he officially bench pressed 700.5 lbs..  You won't find Ted’s answers anywhere else. You will read with interest as Ted gives tips on his training techniques, cycling workouts, overcoming injuries, genetics, nutrition, cardio, anabolic steroids and more.


ü      Ted Arcidi's Championship Bench Press Workout.

This has to be the most interesting part of the interview. Find out how this legend of power-lifting cycled his training for preparation and competition throughout the year. Ted also talks about his famous 10 day countdown technique which reveals the adjustments he made prior to his world record bench press.

ü      Important Bonus Report #1 - Ted's Precision Bench Pressing Technique

There is one topic about Arcidi's "war on the bench press," which has not been covered in previous articles and that is his actual, state-of-the-art bench pressing style. If you ever have the opportunity to see a world-caliber power lifting champion such as Ted Arcidi in action, you will notice that he doesn't just walk up to the bench, collapse on it, grab the bar, and attempt to bench a world record weight. It is a thoughtful precision technique coupled with drilling on the mechanics of the bench press that have allowed Arcidi to set the standard for 21st- century championship bench pressing technique.

ü      Important Bonus Report #2 - Ted's Exact Blueprint for Championship Bench Pressing

This report is the exact blueprint (workout schedule) for upping the gain factor in bench pressing success that Ted highly recommends for the beginner, intermediate to advanced power bodybuilder. There are probably as many opinions about what constitutes a gain theory bench press schedule as there are experts. Ted feels to this day that the this program works quite well not only for achieving a personal best bench press but also for gaining muscular size.


Acquire Cinderblock Abs

The Australian Way!

$10.00 Value

 Want Shredded Cinderblock Abs Development?  This E-report reveals the step-by-step plan that will help you achieve shredded abs in as little as 76 workouts.

Acquire Cinderblock Abs the Australian Way! reveals:

*  Interrelated Abdominal Exercise Selection

*  Seven Amazing Stages of Blow-Torch Intensity

*  Twelve Ab Matrix Techniques (to build, shape, and rip your abs)

Ab Matrix Tips

*  Daily Nutrition (includes two Fat Buster diets)

*  Aerobic Conditioning (revealed here is the "20/10 x 6 System")

* Exercise Mastery Descriptions (follow the explicitly calculated exercise descriptions and feel

  the difference!)

All of the time-proven secrets for developing superb, sculptured, deeply etched, rippling, cinderblock abs are revealed in this ultimate instruction-packed report.

Separate yourself from the rest!  Become a leader and not a follower when it comes to your Ab training.  Be the "one man in a thousand" to Acquire Cinderblock Abs The Australian Way!  Take action NOW!

Echoes From the Power

Storm That Was…

Chuck Sipes
$20.00 Value

Through the 20th Century-21st Century millennial time barrier comes the incredible human strength and bodybuilding fire power wisdom of one of the 20th Century’s greatest Bodybuilding legends.  He’s gone now (August 22, 1932-February 24, 1993)… but lives on here teaching the ideas and ideals of his very important training life existence.

Here for the first time are the unpublished IFBB Mr. America-Mr. Universe-Mr. World Chuck Sipes maximum training potential direct communiqués…to Dennis B. Weis.

The purpose of this e-report is to give you a personal glimpse and glance at the exact methods, lessons, and philosophies I learned and came to espouse from Chuck Sipes (’59 IFBB Mr. America, ’61 Mr. Universe , ’66 Mr. Olympia 4th place and ’68 Mr. World) from the periodic telephone and correspondence communiqués over a span of 15 years. Unfortunately I don’t have any audio tape recordings of my phone consultations with Chuck but being an ecstatic user of his intensive training methods for producing steroid like gains I did save most the written correspondence and have chosen to include in this e-report 35 of the VERY BEST direct training communiqués that he personalized for my particular wants and needs for becoming a contest entering and winning amateur BODYBUILDER and POWERLIFTER.

The 35 thoughtfully selected training communiqués revealed in this e-report were crafted from Chuck’s quasi-core (instinctive) strength & physique contest preparation system.   The system Chuck used for inducing strength included heavy strict power movements (exercises such as the Barbell Bench Press, Squat and Conventional Dead lift) combined with the “cheating principle, “supports” and “quarter-movements.” Chuck’s approach for physique contest preparation was a hypothesis of lighter pumping movements for shape and muscularity.  The strength and physique contest preparation systems are certainly two different training venues but as you will soon see Chuck had an explicitly calculated way in which he combined them for the ultimate in size, shape, muscularity and strength.

Upon first glance the 35 personalized training communiqués may seem like a plain vanilla approach to the regular strength and muscle density workouts that you would commonly read about in any hardcore iron game literature.  Rest assured however that there are some very intriguing muscle structural integrity specialization workouts for the delts, arms, chest and calves plus some exclusive pure cosmetic bodybuilding and true grit power lifting programs. If you are interested in increasing your maximum single effort in the bench press by as much as 75 pounds in less than one year, the guarded information revealed in communiqués No. 6 and 33 are a must read.

Additionally Chuck always went a step further by including a compilation of the little know or forgotten “incognito” training tips and techniques.  I call them “TNT’s” – They are ethereal (refined) and intense and pack an explosive wallop in the muscle gain theory. Some of these “incognito” training tips and techniques include and are not limited to:



---TONNAGE SYSTEM                            ---“MUSCLE BEACH” SISSY SQUAT

---HEAVY/LIGHT SYSTEM                       ---LOOPED STRAP CHINS

---10 COUNT CALF FLEX                        ---SECRETS OF RUNNING A GYM

---1 TO 10 TO 1 TECHNIQUE                  ---14-GUIDING TRAINING MAXIMS

---4-21-16- 4 CONCEPT                           ---EXCERPTS FROM CHUCKS WORKOUT JOURNAL                              

---3-WAY DUMBBELL CURL                  ---INNOVATIVE 1 & 2 REP SYSTEM

---NEGATIVE RESISTANCE REPS         ---FEATS OF STRENGTH REVEALED!                                                                                


I invite you now to tap into the hidden ‘intense vibes’ of one of the greatest Bodybuilding Power Heroes whoever lived…Chuck Sipes!

Chuck Sipes Super-Seminar

$15.00 Value

Chuck who?  The late Chuck Sipes was an IFBB Mr. America, Mr. Universe, and Mr. World winner, and Mr. Olympia  competitor back in the 1960s. The Chuck Sipes Super-Seminar report reveals in his own words how he prepared for and won the 1968 IFBB Mr. World title. You will marvel as Chuck explains his revolutionary training and nutritional philosophies that allowed him to obtain his best gains ever in titanic size, shape, and brazen muscularity.

Chuck attained a peak condition where, at 5 feet 9-1/2 inches, he weighed 220 pounds.  His measurements were:  arms, 19-1/2 inches; chest, 50 inches; waist, 32 inches; thighs, 25-1/2 inches; calves, 18 inches.

This veteran of the Iron Game was enormously strong and, at a bodyweight of 220 pounds, could bench press 570 pounds (raw, no bench shirt, etc.), perform full squats with 600 pounds, and do barbell curls with 250 pounds.

You will learn in detail how this IFBB professional packed on muscle mass, power, and cuts the natural way, with the most dramatic, realistic, results-producing Double Pyramid and Support Training ever devised (even to this day, nearly 4 decades later) to promote the ultimate in super size and strength.

Experience a Golden Era of bodybuilding as Chuck Sipes, a great champion of yesteryear, reveals his pro bodybuilding strategies for winning contests.  This advanced "Chuck Sipes Super-Seminar" is fast becoming a collector's item. 

Special Big Arms Report
$20.00 Value

ADD up to ONE-HALF INCH of muscle on the arms in one

day?  Believe it or not . . . it works!

Upper arm size and development is one of the most popular (if not the most popular) of all muscle groups among "iron game" enthusiasts.  It is no small wonder that we are constantly looking for that "secret exercise" or (even more exciting) a "secret routine" that will  increase upper arm size dramatically. Look no more.

The SPECIAL BIG ARMS REPORT/Neural One-Day Blitz System is your "gateway" to bigger arms, by as much as 1/2 inch in 24 hours.  This system is designed to cut out all the bulls**t and go straight for the jugular.

The uniqueness and pure genius of the Special Big Arms Report is how quickly you get results.  Adding 1/2 inch to your arms in one day will be an exciting challenge.  Those previous frustrating and boring moments of shooting for a measly 1/16th of an inch on your upper arms will fade into the past.

You have to fight for big arms, and the 16 Stepping Stones revealed within the pages of the Special Big Arms Report will give you all the edge you need to accomplish this goal.

Some of the results-producing training and nutritional techniques you'll learn about in the 16 Stepping Stones will give you the weapons you need mentally and physically to win the Big Arms race.  You'll learn about such topics as:

*  The Innovative 1 & 2 Rep System

*  Best Core Growth Exercises

*  19 Super-Intense Shock Training Arm Blast Routines

*  The Manual Over-speed Rep Factor

*  Hourly Protein Pump (Feeding)

*  Mind Power Doctrine of an Iron Warrior - You will learn how to harness a tidal wave of mental energy to

   get you through the commando-tough workouts.

*  More!

The Special Big Arms Report includes a huge addendum that features very necessary info on Elite Exercise Mastery Descriptions, Muscle Meal Recipes, Strength Chart, and a FREE BONUS "Super-Calves" Report.

Brother!  You've never seen anything like this definitive "no fear of failure" Big Arms Report for adding 1/2 inch to the arms in one day.  This system has proven effective for 89% of the Iron Game enthusiasts in private gyms across the country and in Europe.

The Special Big Arms Report/Neural One-Day Blitz System is the most dynamic and unorthodox arm training system available today for adding 1/2 inch to the arms in one day.

Why wait?  Make the next 24 hours the most productive ever in arm gains.


Muscle Pumping

"Gain 25 lbs in A

21 Day Mass Up Cycle"

$25.00 Value

CRASH THE MASS MUSCLE BARRIER AND Gain 25 lbs. In 21 Days! Can a Person Gain Over 1 Pound of Muscle Density a Day? “Yes” Find out How NOW!!!

(Take absolute control of your reactive training life before it’s too late). If you are looking for hard-core hellish gains in size and strength that are immediate and dramatic, then definitely read the following message carefully.  It can and will change your training gains ratio immediately.

Massive Muscle Pumping (MMP) Gain 25 Pounds In (A) 21 Days… is a (Mega gaining database formula)” e-report which contains the most dynamic and unorthodox advanced training principles available NOW.. The revolutionary training techniques revealed within this (Mega-gain) e-report (are beyond normal) by 21st century training standards.  But you are not looking for (low level time factored) training results; you are looking for (advanced bio-reactive instant forced gaining potential)..  Now you too can become (genetically more anabolically reactive naturally), stronger and more massive than you ever dreamed!  Your EXPLOSIVE MUSCLE GROWTH (EMG Index) will be so impressive that no one will believe that you are anabolic drug-free.

(Face it) your dream has been to build the mind-boggling size of a true genetic freak pro-bodybuilder and up to now it has been just that; a dream!  Your dream will soon become a reality as you discover the impeccable workout techniques, vital training secrets and stealth nutritional concepts that one New York bodybuilder named Richard Simons used to smash all his former puny barriers, which was crippling his training progress. And in the process he gained 25 Pounds In 21 Days”.

In this exciting NO BULL 107 page (Mega-gain) e-report your pulse (will start its first stage of pre-pump) as (you read) and learn about such hardcore (and Bodybuilding results biotech time barrier crashing) information as:

  • Japanese Counter-Split Body Blast System
  • 24 Hour Float Method
  • Juxtaposition Principle
  • The 3 x 3 x 3 Exercise System
  • Shock Rebound Technique (SRT)
  • A SECRET for “Leg-Cuts”
  • “Double-Oxygen” Saturation Technique
  • “Atomic” Triceps Program
  • Regular Set, Plus Fast Doubles Principle
  • Experience (And Control)  “9” Brutally (Hyper-productive) Intense Workouts (but without the side effects (and blowback) of Central nervous system shock, Adrenaline gland exhaustion, Rapid testosterone and growth hormone depletion or high blood levels of the catabolic hormone “Cortisol”)
  • Alternate Standing Heel Raises
  • Stealth Mega-Calorie Diet (designed to thicken muscle fiber)
  • A Man’s Breakfast
  • Rheo H. Blair Supplementation
  • Richard Simons Physique Transformation
  • Pro’s and Con’s of a Muscular Bulk Routine
  • Evolutionary High-Volume Training
  • Defending The Transformation (a must read for the skeptic)
  • Maxi-Sizer Experiment (The Ernest F. Cottrell Physique Transformation)
  • Anabolic Pharmacology Factor (Tissue Drugs?  Blessing or Curse?)
  • BONUS Report No. 1: 

ü       Mind Power Doctrine of an Iron Warrior (How to master Mental (Control  Hyperactive Cognition MCHC)

  • BONUS Report No. 2

ü       Ten (Barrier Smashing) Tips for Gaining Muscular Body Weight

ü       Egg/Red Wine concoction (appetite stimulant)

ü       Unique “7” Week Calorie Blitz Method

ü       Vince Grionda’s  “3” Natural Anabolic Secrets 

ü       Euro-Blast Weight Gaining Big Secret!

ü       7-Get Mass Blender Shake Recipes…which synergistically cause anabolic Hyper-action for a higher EMG Index

  • BONUS Report No. 3


ü       3-Month Illustrated Advanced Exercise Course

ü       Anabolic Mega Vitamin/Mineral Regime


  • Never before seen photo’s of the first IFBB Mr. Olympia Larry Scott in top contest condition
  • Pro-Tips
  • Anton Curls
  • The “Muscle Beach” Sissy Squat
  • Cul-Reps
  • Muscle Memory Recall



Make a Remarkable Metamorphosis 25 Pound

Weight Gain in Just 21 Days!

Richard Simons says that it has been his experience that those individuals who don’t find results with system (espoused in this Mega-gain e-report), are looking for a magic bullet to make them big and are not willing to go to the gym on a regular basis and put forth a valiant effort and determination that bodybuilding success demands.

Fortunately, there are hundreds and thousands of you hard-core bodybuilders who are committed to improving their physique.  You are the individuals for whom I developed this e-report.

If you want and need the massive muscular physique of a (21st Century) True Iron Warrior then ‘lock and load’ and let’s ‘rock and roll into your new massive future. Don’t waste anymore valuable time.  This complete (Mega-Gain) 107 page e-report pays off big.

The Triple Phase Powdered

Creatine Plan

$10.00 Value





This e-report reveals all the potentially revolutionary nutritional secrets of

CREATINE MONOHYDRATE supplementation. You will learn the “secrets”

for making it work correctly.

How to take Creatine

How much Creatine to take

How to cycle Creatine

The 3 “unique” cycling phases

Every-Other-Day Creatine Strategy

One-Day-A-Week Creatine Strategy

This e-report also includes:

Super Saturation Creatine Loading Chart For Men

Loading and Maintenance Chart For Women

Creatine “Secrets” of Pro Bodybuiiders

These ALMOST ILLEGAL “behind-closed-doors” NUTRITIONAL SECRETS  will produce almost immediate and significant bodybuilding results.  This “Supplement e-Report is yours…

Buyers Beware

Mail-Order Muscle Ads
$20.00 Value

ATTENTION!  This eye-opening special E-report is a very personalized
glimpse, glance, and analysis into the world of mail-order muscle adds as seen in
mainstream industry periodicals and websites associated with the Iron Game

Within the pages of this report I take you into the sleazy, amoral world of the
devious, unscrupulous rogues of mail-order muscle ads and REVEAL their grab
bag of unethical tricks and outright acts of chicanery.

You will learn the major reasons why people get conned and how to fight back and win by following 7 Explosive Strategies.

This huge and comprehensive report also reveals:

·         Why the Magazine Publishers Are Not at Fault

·         List of the Stand & Deliver Advertisers (the good guys)

·         Learn the Difference Between Camouflage (too good to be true) and Legitimate Advertisers

·         Four Encapsulated Mail-Order Muscle Ad Stories: Mr. America in Six Months; The Nine Months Experience; Cash in the Mail; and Flagrant Consumer Reaming.

·         Mail-Order Muscle Ads Q&As and much more.

If you agree that it is important to know the difference between fact and fiction in mail-order muscle ads, then I urge you to read this special E-report today!

The Jettison


$15.00 Value




This comprehensive and definitive E-report contains explicitly calculated, NEW,

state-of-the-art training methods to help you add natural muscle.  Within the

pages of THE JETTISON TECHNIQUE, I unveil an innovative dual-resistance

training system that can't help but deliver a Super Mega-Pump to your muscles. 

I don't care what segment of the Iron Game fraternity you represent -- hard gainer, genetic superior (champion), and/or anabolic steroid user -- you're going to become bigger, thicker, and stronger by implementing the powerful JETTISON TECHNIQUE into your training regimen.  Highlights in this breakthrough manual include:

*  Unique Latex Cable/Free Weights Technique

25/25 Giant Cycle Principle

25/25 Reverse Giant Cycle Principle

*  Technique Emphasis System

THE JETTISON TECHNIQUE is logical, comprehensive, and purposely presented to be learned quickly and easily with as little fuss as possible.  Prepare yourself for one of the most dramatic and powerful, super-intense workouts you will ever experience for stimulating explosive muscle growth.

The closely guarded secrets contained within the covers of THE JETTISON TECHNIQUE can be yours.  Get the results all the others will miss. 

I have put all of the “9”MASTER DATA Bodybuilding E-Reports ($150 worth of information dense literature) listed above on one lucrative CD-ROM. In addition to the above I am including the following…

12 Bonus E-Reports
To Pack Your Muscles With Dynamite!

  Iron Man
Dennis B. Weis
Bits of Advice and Routines

$15.00 Value

This huge e-report is a clear and concise compilation of articles & letters that I wrote for Iron Man magazine back in the 1970’s and 80’s from some of the top physique stars of bodybuilding.  Revealed here are the training secrets they gave to me for achieving unsurpassed gains in size and strength!  Includes such personalities as: Chuck Sipes, Charles L. Amato, Boyer Coe, Dave Draper and Larry Scott…Full of useful advice and fascinating information…inspiring.  There is more than a years worth of training wisdom packed into this monstrous e-report.

Armed Power Now!

“Three Sleeve-Splitting Routines”

$10.00 Value

Stimulate your arms to grow faster by learning the secret exercises and techniques for developing massively veined and ripped arms fast the anabolic steroid-free way!   The foundation of this e-report features 3 of the GREATEST “Almost Illegal” UPPER ARM ROUTINES of all time. 

Follow the powerful and comprehensive information in this no miracle fairy tale e-report and experience some incredible results in upper arm development that reads like Ripley’s Believe It Or Not!  In fact your gains will be so impressive no one will believe that you are drug-free!

Hip Belt Squats

“The Anabolic Equalizer”

$7.00 Value

This e-report for developing the ultimate in explosive quads is not excessively long nor is it over simplified or short.  It is not just theory.  It works!!! You will learn in explicitly calculated detail one of the best exercises for blasting your quads and hamstrings into the piston action force of a kangaroo kick. 

Mighty jet-charged, large impressive KILLER QUADS! loaded with power and slabs of undiluted muscular refinement will be yours in a few short weeks.  The information in this e-report is encapsulated for easy, quick reading and effective application.

Embryonic Bodybuilding

“The Original Not The Imitation”

$10.00 Value

Back in the 80’s and early 90’s the late Don Ross (Pro Mr. America, prolific bodybuilding authority, writer and author of the book MUSCLEBLASTING) and I used to engage in spirited conversations about the many aspects involved in bodybuilding What I would like to do now is share with you, the reader, the many insights and expressions from these conversations (about the best high intensity training strategies and the proven formulas for Sets, Reps and Exercises etc).

If you are failing to stimulate maximum muscle growth and want second-to-none muscle mass gains, then you owe it to your self to learn the advanced level bodybuilding methods in this no fail Embryonic Bodybuilding  e-report.

Natural Drug-Free Contest Training 

$10.00 Value

Getting prepared for a physique competition begins many months in advance. The gold mine of information contained in this “Super” post graduate e-report is a winning step-by-step training approach that can be used by in preparation for an upcoming physique competition. 

The pre-contest training blueprint contained herein is based on the “New Breed” of male bodybuilder concept that its exponent and master Steve Davis, former I.F.B.B. champion, used over two decades ago to achieve what many in the bodybuilding world considered (and still do to this day) the absolute maximum in muscularity and muscle size, simultaneously.  This e-report will give you a glimpse, glance and analysis of New Breed concept of training for achieving total muscularity while maintaining huge muscle mass through deliberate heavy training but without canceling out all muscle definition.

In this report you will learn about the:

ü       12-Second Rep

ü       Training Efficiency Rate

ü       Seven Progression Levels of Muscle Growth

ü       New Breed “Master” Diet and Total Supplementation Plan

ü       Beverly International Nutrition Plan

In this special post graduate e-report you will learn the TRAINING METHODS . . . necessary to get into CONTEST-WINNING SHAPE FAST . . . . AND STAY THERE! The argument will then cease to exist about what is the most logical approach to use when preparing for a physique competition.

Learning how to fine tune your pre-contest training to an almost exact science will guide you to victory where it counts most-on the posing dais. Read this report and take the “hit and miss” guess work out of your spartan pre-contest training.

Barbell Clean & Press

“A Forgotten Exercise!”

$10.00 Value

In this information-packed, result-producing e-report I will reveal how to build massive, powerful and brutal sledge-hammer battering ram SHOULDERS of crushing force! But more importantly I will show you, The Real World Bodybuilder, how to enhance overhead pressing strength. This Dyna-Man muscle building e-report reveals many of the secrets for obtaining MOUNTANIOUS OVERHEAD PRESSING STRENGTH.

Inside the pages of this intimate e-report you will discover such detailed technical tips and instruction as:

ü       10 Tracking Patterns of the Barbell Press Overhead

ü       Power Rack Attack

ü       90 Day Graduated Incline Press System

ü       The Famous Doug Hepburn One-Rep System


World Class Benching

“Ken Lain’s Record Breaking Crusade in the Bench Press”  

$7.00 Value

Add 25 pounds or more to Your Bench Press GUARANTEED!  That’s right!  In less than 65 days you will be bench pressing 25 or more than what you are currently capable of.  That is if you follow the advice of Ken Lain, one of the premier bench pressers in the world and a member of the exclusive “700 Club” in that lift. Ken was the first man to set all time world record (bench press) lifts in the three heaviest weight classes: 242-pounds, 275-pounds and super heavyweight.

One of Ken’s success components for ultimate training is the bold and revolutionary 10 Week Matrix Bench Press Program and Ken reveals it in this special interview e-report. This is your golden opportunity to DOMINATE and blast mountains of heavy iron in the bench press like never before.  Caution: Side effects may include: Wide-Load Shoulders, 18” arms and a 50” chest.

Fred “Dr. Squat” Hatfield’s

Heavy Iron Seminar

$10.00 Value

Let me ask you a question. How would you like to boost your strength and power through the roof and gain some slabs of rock hard muscle in the process? Of course you do, and Fred C. Hatfield, “Dr. Squat” is going to show you how.

Now get prepared to climb into the mind of one of power lifting’s best, and begin to absorb a higher knowledge of power lifting strategies, than you have ever experienced before. There will be no-second-hand interpretation where certain “intangibles” are lost. The following Heavy Iron Seminar is the exact insights and expressions from Fred “Dr. Squat” Hatfield, a man who is deeply embedded in the ‘trenches’ of power lifting warfare.

Fred addresses such topics as: The Five-Ten-Five Method, Peaking Cycles and the Soviet Union Secret for Increasing Explosive Power.  Rest assured that all of the topics have been thoroughly researched, referenced and most importantly they work. 

You will master a new confidence in your strength training in just 24 hours by following the insights and expressions contained within the pages of this revolutionary seminar e-report.

Dennis Charles Tinerino

Talks About

Natural Bodybuilding

“The Lost 1988 Seminar”

$10.00 Value

As we move into the 21st century the anabolic steroids controversy continues to rage.  Can you, the non-anabolic steroid, bodybuilder, achieve unsurpassed gains in muscle size and strength without “crossing the line” like the “drug monsters”?

Well Dennis Charles Tinerino, one of the worlds internationally respected pro-bodybuilders, thinks so and “breaks the code” in a sincere, honest without prejudice or bias presentation by revealing the “real life” training secrets that the world’s best non-anabolic steroid bodybuilding ‘champs’ ARE NOT telling you about. In his “Jaw Dropping” seminar Dennis clearly focuses on the ways that the body can naturally create an anabolic state to increase size and strength.

He also reveals no bull and go straight for the jugular accounts of his own effective training methods for getting HUGE FAST without resorting to anabolic steroids.

This eye-opening seminar will inspire you to new levels of commitment and give you that motivational “edge” in your training.

Mike Dayton

Talks About

His Legendary Trademark

Feats of Strength

$10.00 Value

NOW IT’S POSSIBLE to perform spectacular feats of strength that will thrill and amaze all your friends.  Here, at last, is a complete e-report that reveals for the first time ever how to perform authentic old-time FEATS OF STRENGTH as exhibited on stage by strongman supreme Mike Dayton.

If you have ever desperately wanted to perform strongman feats or prove your power with dynamite results, here is the e-report for you.  Mike clearly explains and outlines step-by-step how to perform a myriad of feats of strength.

Your muscle power can’t help but explode with excitement as you learn from Mike Dayton how to:

…Break Handcuffs!

…Bend Coins!

…Tear A Tennis Ball!

…and MORE!

This e-report is the FIRST and ONLY instruction, that no body else talks about, for learning exactly how to prepare and perform FEATS OF STRENGTH.

13-Secret Exercises

Of Physique Champions

“Unusual Exercises for Unusual Results”

 $10.00 Value

When it comes to exercises, physique champions are not bound by the shackles of just doing the regular so called core exercise movements all the time; rather they are always experimenting, looking for unusual or more efficient exercises to perform.

Do as the champion bodybuilders do by closely examining the exercises you are currently performing and see if they are giving you the results you desire.

Here are just a few of the 13 little know secret exercises physique champions use to keep their muscles big & defined.

ü       Measured Movement Power Deadlift (Wooden Plank Concept)

ü       Tensile Contraction Leg Curl

ü       Compound-Towel-Chins-Lever

ü       Gironda V-Bar Dips

ü       Weight Release-Bench Press Tool

ü       Atomic Triceps Blaster Push-Ups

ü       Harvey Maxime Bar Apparatus

Be warned, the speed with which these little know secret exercises stimulate large scale gains in size and strength, may shock you. These private but secret exercises are T.N.T.! They will transform a dull, arduous, run-of-the-mill workout into an exhilarating and inspiring, enjoyable and productive experience!  Enjoy this long awaited priceless thesis.


Forged of Steel 

$10.00 Value

HEY! “Whatever happened to Popeye type forearms that wreaked with  power and blood vessel integrity and scared the hell out of common man when he viewed them…nefariously, as they blipped and blimped out of a long sleeve shirt rolled up to the elbow.”  “Yeah…those were forearms…and they were the kind that could lock and load a nasty fist full of knuckles to make a point when necessary.” 

If you imagine that you are doomed to go through life with really skinny forearms forget it!!!

This e-report reveals in detail how the immortal Strong Men and Canadian lumberjacks developed their wrists of steel-spring tendons and ALL-TIME RECORD SIZE rugged forearms. 

See your forearm muscles glow with robust power, unprecedented muscular size, delineated shape and your wrists thicken with steel-like sinews.

There are “6” fearless and boldly exposed forearm routines outlined in this power talent e-report that will hurl a challenge at you with their every use.

The reward of dynamic POWERFUL forearms with eye catching shape and definition can by yours if you take ACTION.  Don’t fail yourself!  Everything you need to know for creating a living monument of forearm greatness is contained in this amazing 5.655 word e-report. 

Unbelievable $3.09 Special Offer

These 21 extensive ‘world famous’ easy to read MASTER data and BONUS e-reports comprise a massive 700+ pages of “Behind Closed Door Training Secrets” of the Worlds Most Successful Bodybuilders.  Purchased individually these 21 MAXIMUM PARAMETER FEATURE LENGTH e-reports would cost well over $250.00!


Order NOW and you can have this priceless ‘custom’ made “21” CD power package

for $64.95 (Postpaid priority mailing in the US. Foreign orders add an extra $7.00).  At this special price each e-report only costs an average of $3.09! This is a huge savings of over $185.00. 




ORDER BY MAIL THE MASTER DATA-21 Bodybuilding E-Reports on CD today for $64.95 and I’ll include one of the following audio CD’s (Your choice) as a free bonus:

During the past 20+ years, I Dennis B. Weis (author of Mass!, Raw Muscle, and Anabolic Muscle Mass) has recorded interviews with many of the legendary champions of bodybuilding and powerlifting.  These interviews include but are not limited to Ted Arcidi, Ken Lain, Bill Pearl, and the late Chuck Sipes.

Free-fall through the minds of these champions as they speak to you -- personally and frankly -- revealing their "inner secrets" of how they enter into the Maximum Growth Zone of training and nutrition.

I normally sell these raw, uncut, no-frills "tell-all" audio-cd programs for $29.95 each.  But if you order the MASTER DATA-21 Bodybuilding E-Reports on CD today for $64.95 you can have one of the following $29.95


Training Secrets On Audio-CD



o       Audio-CD Program #1 - Ted Arcidi.  Listen as the "Boss of the Bench Press" talks about the training and nutritional methods he used to become the first person officially to bench press 700.5 pounds in 1985.  Ted talks in great detail about his Power Cycles, Tendon and Ligament Mass Theory,  Rep Schemes (he considers it to be the "anabolic trigger" for ultimate  power), and his famous 10-Day Countdown to Power.

      Ted Arcidi is the founder and president of Arcidi Strength Systems, a    high-profile company that sells quality gym equipment and cutting-edge nutritional supplements.  Call 1-800-537-3704 to request a product            catalog.


o       Audio-CD Program #2 - Ken Lain. This former elite contest-winning bodybuilder and powerlifter is one of the world's greatest bench pressers of all time.  Ken was the first man in powerlifting history to establish world bench presses in the three heaviest weight classes: 242 pound, 275 pound, and the super heavyweight class.  He is a stellar member of the exclusive "700 Club" in that lift.

     Within this audio-cassette interview, power bodybuilder Ken Lain reveals the revolutionary training and nutritional techniques and personalized matrix program he used to set a number of mid-700 pound world bench  press records.  Ken is the author of a training manual entitled "Add 50 Pounds to Your Bench Press Guaranteed!"  To order log onto:  


o       Audio-CD Program #3 - Bill Pearl.  This audio-cassette focuses on the training and nutritional ideologies that Bill Pearl used to win four NABBA Mr. Universe titles.  Listen and learn the inside training secrets of one of the world's most advanced and respected bodybuilders.

Bill Pearl is a prolific writer and has penned such best-selling books as Keys to the Inner Universe, Getting Stronger, and Getting in Shape.  You can learn more about these books by logging on to his website:


o       Audio-CD Program #4 - Chuck Sipes.  The late Chuck Sipes was an IFBB Mr. America, Mr. Universe, and Mr. World winner and a Mr. Olympia competitor back in the 1960s.  Chuck was not only an elite contest-winning bodybuilder but also a dynamo of super-human strength.  He used to thrill audiences by doing exhibition bench presses with nearly 600 pounds (with no support gear such as bench shirts, etc.) at a muscular bodyweight of nearly 220 pounds.  This was unheard of among elite bodybuilders back in the 1960s.

     This audio-cassette interview focuses on the one-year training and       nutritional plan Chuck used in his preparation to enter and win the 1968 IFBB Mr. World contest.  You'll hear Chuck speak in candid detail about  the triple-split Push/Pull workout and the Double Pyramid Rep Schemes  and the measured movement Support Training he used to achieve theultimate in size, shape, and muscularity. Many years ago Chuck Sipes published some very detailed booklets on the various training and nutritional methods he used during his career in the Iron Game. You can inquire about these booklets by e-mailing:

It is easy to order this amazing instruction-packed library of MASTER DATA-21 Bodybuilding E-Reports On CD (including One FREE Power-Bodybuilding Training Secrets Audio-CD worth $29.95). If You Are A PayPal Member You Can Send Payment to . Or simply mail a check or money order off TODAY in the amount of $64.95 (payable in US funds) to:

Dennis B. Weis

POB 9485

Ketchikan, Alaska 99901


[Please allow 1-2 weeks for delivery.]

Contact By E-Mail:



Hi Dennis, "Thanks so much for the seminars and reports." ("My personal favorite is the Buyers Beware, naturally!") "We'll have fun with them-good luck with the sales!!"

Your Pals, Laree & Dave Draper

"Dennis Weis is a guy who has seen it all and done it twice. He provides detailed information which is foolproof and dead on. It you want to know how to get stronger and more muscular, listen to what he has to say!"

Nelson Montana, Renowned Columnist for Muscle Mag Int'l

"The Dennis B. Weis specialized 'e-books' on training for precision and rapid fire results are the 21st Century's modern way to learn the secrets and facts of safe Bodybuilding anabolic growth, gaining dense muscle mass and producing extreme strength contraction forces." "These cyberspace 'e-books' muscle up databases are a perfectly clear, instructional and motivational read for…the man or woman, athlete, home trainer, gym trainer, and even the professional personal trainer."

DENIE: former sports magazine editor, photojournalist and the IFBB Medical and Press Liaison